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Ingredients
US|METRIC
6 SERVINGS
- 500 grams carrots
- 2 tart apples (approx. 350 g, e.g. Granny Smith or Boskoop apples)
- 1 white onion
- 3 Tbsp. olive oil
- 3 stalks celery
- 2 tsp. ginger (freshly grated)
- 0.5 liters vegetable stock
- 0.5 liters water
- 2 Tbsp. lime juice
- 150 grams Greek yoghurt (plain, unsweetened)
- salt
- pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium450mg13% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A280% |
| Vitamin C20% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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