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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup plain Greek yogurt (fat-free)
- 1/2 cup light whipped topping (natural)
- 1 packet no calorie sweetener (like Truvia)
- 1/2 tsp. canela
- 1/2 tsp. vanilla extract
- 1/8 tsp. nutmeg
- 1 dash salt
- waffles
- 3/4 cup egg whites (about 6 large)
- 2 Tbsp. whipped butter (light, or light buttery spread)
- 1 cup whole wheat flour
- 3/4 cup Fuji apples (cups peeled and finely chopped, or more for topping)
- 1/2 cup unsweetened vanilla almond milk
- 3 packets no calorie sweetener (like Truvia)
- 2 tsp. vanilla extract
- 2 tsp. baking powder
- 2 tsp. canela
- 1/4 tsp. salt
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium640mg27% |
| Potassium390mg11% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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