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O’Charley’s Pecan Chicken Tender Salad
SECRET COPYCAT RESTAURANT19Ingredients
50Minutes
1730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken tenders
- salt
- black pepper
- 1 cup flour
- 2 eggs (beaten with a splash of milk)
- 1 cup plain bread crumbs
- 1 cup pecans (finely chopped in a food processor)
- 1/2 tsp. ground nutmeg
- 1 Tbsp. orange juice
- vegetable oil (for frying)
- 1/4 cup honey
- 1 tsp. salt
- 2 cups pecans
- 1/4 cup balsamic vinegar
- 1 tsp. dark brown sugar
- 1 Tbsp. minced garlic (or 1/8 teaspoon Garlic Powder)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 3/4 cup olive oil
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NutritionView More
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1730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1730Calories from Fat1220 |
| % DAILY VALUE |
| Total Fat135g208% |
| Saturated Fat16g80% |
| Trans Fat0g |
| Cholesterol250mg83% |
| Sodium1570mg65% |
| Potassium1460mg42% |
| Protein66g |
| Calories from Fat1220 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber13g52% |
| Sugars27g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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