Nutty Wild Rice and Shredded Brussels Sprout Stuffed Mini Pumpkins. Recipe | Yummly
Smart Thermometer
Meal Planning
Recipes
Articles
Saved Recipes
More Tools
Download the Yummly App
About Yummly
Privacy
Terms and Conditions
Copyright
Interest-Based Ads
Do Not Sell My Personal Information

®/™©2023 Yummly. All rights reserved.

Part of

Nutty Wild Rice and Shredded Brussels Sprout Stuffed Mini Pumpkins.

HALF BAKED HARVEST
12Ingredients
115Minutes
730Calories
Read Directions
Add to Meal Planner
Nutty Wild Rice and Shredded Brussels Sprout Stuffed Mini Pumpkins.
Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 1/4 cups wild rice (uncooked)
  • 2 1/2 cups water
  • 8 mini pumpkins
  • 2 Tbsp. olive oil
  • 3/4 lb. Brussels sprouts (halved and then shredded, about 2 cups)
  • 2 Tbsp. fresh thyme (chopped)
  • 1 cup pecans (chopped)
  • 1/4 apple cider
  • 1 cup dried cranberries
  • salt
  • pepper
  • 1 cup manchego cheese (shredded, optional)
    • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    730Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories730Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol15mg5%
    Sodium630mg26%
    Potassium1580mg45%
    Protein25g
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate78g26%
    Dietary Fiber14g56%
    Sugars14g
    Vitamin A370%
    Vitamin C160%
    Calcium45%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop

    Add RecipesTaste PreferencesMake Yummly Better