Nutty Roasted Romanesco Curry Recipe | Yummly

Nutty Roasted Romanesco Curry

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15Ingredients
55Minutes
270Calories
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Ingredients

US|METRIC
  • 1 romanesco
  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 onion (diced)
  • 2 cloves garlic
  • 2 teaspoons ginger (finely diced or use lazy ginger)
  • 1/2 teaspoon turmeric
  • 1 teaspoon coriander
  • 1/2 teaspoon chilli powder (Use more or less to taste)
  • 2 teaspoons Garam Masala
  • 2 tablespoons ground almonds
  • 400 grams tomatoes (tinned)
  • 400 grams chickpeas (tinned, drained and rinsed)
  • 3 tablespoons chopped coriander
  • 4 tablespoons flaked almonds
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    NutritionView More

    270Calories
    Sodium13% DV310mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories270Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium580mg17%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A25%
    Vitamin C40%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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