Nutty Raw Brownies with Raspberry Glaze

THE VEGAN 8
11Ingredients
65Minutes
800Calories

Ingredients

US|METRIC
  • 1 cup pecan halves (120 g)
  • 1 cup raw almonds (whole, 150 g)
  • 1/2 cup raw cacao powder (46 g)
  • 2 tablespoons coconut sugar (helps with the texture and flavor)
  • 1/4 teaspoon fine sea salt
  • 3 tablespoons ground flaxseed (21 g)
  • 1/2 cup pure maple syrup (or agave, 120 mL)
  • 1 tablespoon butter (Rawguru pumpkin seed)
  • 1/2 cup raspberries
  • 2 tablespoons syrup (/agave)
  • butter (I understand not everybody is going to be able to order the pumpkin seed, from every location, so you can sub with creamy almond butter. It will have a less creamy taste, but will still be delicious.)
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    NutritionView More

    800Calories
    Sodium10% DV230mg
    Fat94% DV61g
    Protein25% DV13g
    Carbs20% DV60g
    Fiber52% DV13g
    Calories800Calories from Fat550
    % DAILY VALUE
    Total Fat61g94%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol25mg8%
    Sodium230mg10%
    Potassium670mg19%
    Protein13g25%
    Calories from Fat550
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber13g52%
    Sugars37g74%
    Vitamin A6%
    Vitamin C10%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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