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Nutty Quinoa, Spinach and Cranberry Salad
AGGIES KITCHEN11Ingredients
50Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (pre-rinsed)
- 2 cups water
- 1/2 cup sliced almonds
- 1/4 cup toasted sunflower seeds
- 1/2 cup dried cranberries
- 2 cups fresh spinach (torn or sliced thinly)
- 4 Tbsp. apple cider vinegar
- 4 Tbsp. olive oil
- 1 tsp. honey
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium490mg14% |
| Protein11g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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