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Nutty Pear Crumble- Vegan and Gluten Free
VINTAGE KITTY16Ingredients
90Minutes
850Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 cups cookies (ground, I used Enjoy Life Snickerdoodle Cookies)
- 2 cups ground almonds (or cashews)
- 4 Tbsp. coconut oil
- 3/4 cup turbinado sugar
- 1 pinch salt
- 2 cups cashews (soaked in hot water for an hour or more and then drained)
- 4 Tbsp. gluten (free/vegan flour)
- 1 cup applesauce
- 1 cup organic sugar
- 1/2 cup coconut oil
- 4 tsp. vanilla extract
- seckel pears (number depends on baking dish)
- 2 lemons
- 2 Tbsp. sugar (turninado)
- 1/8 tsp. canela
- 2 tsp. vanilla extract
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium610mg17% |
| Protein18g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber7g28% |
| Sugars54g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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