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Ingredients
US|METRIC
1 SERVINGS
- 5 oz. dates (pitted and quartered, about 8 Medjool and 16 Deglet Noor)
- 4 oz. unsalted cashews (about ¾ cup)
- 1/2 tsp. vanilla extract (or seeds from ½ to 1 vanilla bean)
- 1 cup water
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NutritionView More
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1050Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1050Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1630mg47% |
| Protein20g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate144g48% |
| Dietary Fiber13g52% |
| Sugars99g |
| Vitamin A4% |
| Vitamin C |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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