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Ingredients
US|METRIC
3 SERVINGS
- 2 cups oats (quick cook)
- 1/3 cup almond slices
- 1/3 cup pecan (pieces)
- 1/3 cup sweetened coconut flakes
- 1/3 cup olive oil
- 1/3 cup maple syrup
- 1/2 tsp. salt
- 1/2 tsp. canela
- 1/2 tsp. ginger
- 1/2 tsp. pumpkin pie spice
- 1/4 tsp. nutmeg
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium720mg21% |
| Protein22g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber16g64% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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