12Ingredients
45Minutes
580Calories

Ingredients

US|METRIC
  • 1/4 cup millet (uncooked)
  • 3/4 cup quinoa (uncooked)
  • 2 cups oats
  • 1/3 cup dried cranberries
  • 2/3 cup sliced almonds
  • 1/3 cup hazelnuts (diced)
  • 1/4 cup sunflower seeds
  • 2/3 cup peanut butter (natural honey)
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil
  • 2 tablespoons dulce de leche
  • 1 tablespoon vanilla extract
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    NutritionView More

    580Calories
    Sodium5% DV115mg
    Fat49% DV32g
    Protein37% DV19g
    Carbs20% DV61g
    Fiber36% DV9g
    Calories580Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol0mg0%
    Sodium115mg5%
    Potassium570mg16%
    Protein19g37%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber9g36%
    Sugars13g26%
    Vitamin A0%
    Vitamin C2%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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