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13Ingredients
35Minutes
1190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs
- 1 cup milk (or whey)
- 1/2 cup maple syrup
- 8 Tbsp. butter (melted and cooled)
- 1 Tbsp. vanilla
- 1/2 cup almond butter
- 3 cups flour
- 1 Tbsp. baking powder
- 1/2 tsp. baking soda
- 3/4 tsp. kosher salt
- 2 cups blueberries (thawed, if using frozen, rinsed & drained)
- 1 cup chopped pecans
- cinnamon sugar (topping, optional)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1260mg53% |
| Potassium780mg22% |
| Protein24g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate131g44% |
| Dietary Fiber8g32% |
| Sugars43g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hoffpauir 7 years ago
Super good! Just make sure that your batter is thick, but not cookie dough thick. If it appears too thick, just add a bit more liquid or the muffins will be crumbly.