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Julie-Nick McElroy: "This recipe was a huge hit with the entire family…" Read More
12Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup grated Parmesan cheese
- 1 1/2 tsp. garlic powder
- 1 Tbsp. dried parsley
- 1 tsp. dried thyme
- 1 tsp. paprika
- 3/4 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. onion powder
- 1/4 tsp. chili powder
- 1/8 tsp. oregano
- 1 Tbsp. avocado oil
- 4 pork chops
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Directions
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol85mg28% |
Sodium1000mg42% |
Potassium820mg23% |
Protein38g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A10% |
Vitamin C2% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Julie-Nick McElroy 4 years ago
This recipe was a huge hit with the entire family! I opted to try it without the BBQ sauce this time. I will be cooking this again soon and will try it with the BBQ sauce next time! Fun, quick and easy keto meal!!!