Nutella Blueberry Protein Crepes Recipe | Yummly

Nutella Blueberry Protein Crepes

KIM'S CRAVINGS
17Ingredients
30Minutes
200Calories
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Ingredients

US|METRIC
  • 1/4 cup old fashioned oats
  • 1/2 cup egg whites (or about 4 egg whites)
  • 2 tablespoons oats
  • 4 tablespoons protein powder
  • 4 tablespoons protein powder
  • 2 tablespoons pumpkin purée (canned, unsweetened applesauce or mashed banana, I used pumpkin)
  • 2 tablespoons unsweetened vanilla almond milk (or low fat milk)
  • 1 packet stevia (or 1 tablespoons sweetener of choice)
  • 1 pinch salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 3 teaspoons crepe
  • 1/4 cup blueberries (per crepe)
  • unsweetened shredded coconut (optional)
  • granola (optional)
  • powdered sugar (optional)
  • pancake syrup (optional)
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    NutritionView More

    200Calories
    Sodium13% DV310mg
    Fat8% DV5g
    Protein33% DV17g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium310mg13%
    Potassium340mg10%
    Protein17g33%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A45%
    Vitamin C20%
    Calcium35%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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