Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Nut, Quinoa & Chocolate Bars
GREEN KITCHEN STORIES10Ingredients
45Minutes
1010Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (cold-pressed)
- 10 dates (fresh soft, pitted)
- 1 cup nut butter (see recipe for homemade nut butter in this post)
- 1 Tbsp. fresh ginger (grated)
- 1/2 cup pumpkin seeds (/pepitas)
- 1 cup quinoa (puffed)
- 1 handful raw almonds (coarsely chopped)
- 1 pinch sea salt flakes (optional)
- 3.5 oz. dark chocolate
- 1/3 cup unsweetened shredded dried coconut
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium1210mg35% |
| Protein33g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber14g56% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes