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Ingredients
US|METRIC
56 SERVINGS
- 1/4 cup sunflower seeds
- 1/4 cup sesame seeds
- 1/4 cup linseeds (in America known as flaxseeds)
- 1/4 cup chia seeds
- 1/4 cup pumpkin seeds (also known as pepitas)
- 1/4 cup ground cashews (or almonds)
- 1 Tbsp. psyllium husks
- 1 Tbsp. extra-virgin olive oil
- 1/2 tsp. salt
- 1 cup water
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium30mg1% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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