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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wild rice (uncooked)
- 2 Tbsp. unsalted butter
- 8 oz. mushrooms (finely chopped)
- 1 onion (large, finely chopped)
- 2 ribs (celery, finely chopped)
- 2 garlic cloves (medium, minced)
- 1/2 tsp. dried thyme
- 1 tsp. dried oregano
- 1 tsp. dried parsley
- pepper
- salt
- 8 oz. mixed nuts (cashews, almonds, pecans, etc., roughly chopped, pulsed a few times in a blender works well)
- 3 large eggs (lightly beaten)
- 1 cup grated Parmesan cheese (freshly)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium1090mg45% |
| Potassium1510mg43% |
| Protein66g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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