Nut-Free Paleo Pancakes

EDIBLE HARMONY(1)
Crystal B.: "Make these all the time. Have the receipt memoriz…" Read More
7Ingredients
20Minutes
240Calories

Ingredients

US|METRIC
  • 1/2 cup tapioca flour
  • 1/2 cup coconut flour
  • 1/2 cup applesauce
  • 6 eggs
  • 2/3 cup full fat coconut milk
  • 1 teaspoon baking soda
  • 1 tablespoon coconut oil (plus more for greasing the griddle)
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    NutritionView More

    240Calories
    Sodium10% DV250mg
    Fat26% DV17g
    Protein14% DV7g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories240Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol180mg60%
    Sodium250mg10%
    Potassium170mg5%
    Protein7g14%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Crystal B. 10 months ago
    Make these all the time. Have the receipt memorized!

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