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7Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1/2 cup tapioca flour
- 1/2 cup coconut flour
- 1/2 cup applesauce
- 6 eggs
- 2/3 cup full fat coconut milk
- 1 tsp. baking soda
- 1 Tbsp. coconut oil (plus more for greasing the griddle)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium250mg10% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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