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Ingredients
US|METRIC
8 SERVINGS
- 1 cup pitted dates (soaked and drained if dry)
- 1 1/2 Tbsp. coconut butter (softened in the microwave)
- 1/2 cup rolled oats
- 1 Tbsp. unsweetened shredded coconut
- hemp seeds
- chia seeds
- ground flax
- coconut
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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