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Nut Free Butter – Safe for School Lunches!
EAT PLAY LOVE MORE6Ingredients
10Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups sunflower seeds (soaked and dehydrated, this is the dehydrator I use)
- 3 Tbsp. honey
- 1/2 tsp. canela
- 1 pinch sea salt
- 1/2 tsp. vanilla extract
- 2 Tbsp. coconut oil
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium690mg20% |
| Protein22g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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