Nut Butter Chia Breakfast Bowls

THE HEALTHY GUY
16Ingredients
90Minutes
820Calories

Ingredients

US|METRIC
  • 1/2 cup chia seeds
  • 2 cups almond milk (or coconut milk)
  • 2 teaspoons vanilla extract (or 1/2 tsp pure vanilla powder)
  • 4 tablespoons maple syrup (or a sweetener you can tolerate)
  • 1/2 cup nut butter (eg. almond, macadamia, peanut, sunflower)
  • 1/4 tablespoon chopped walnuts
  • 1 raspberries (punnet)
  • 3 sprigs fresh mint
  • 1/2 cup chia seeds
  • 2 cups almond milk (or coconut milk)
  • 2 teaspoons vanilla extract (or 1/2 tsp pure vanilla powder)
  • 4 tablespoons maple syrup (or a sweetener you can tolerate)
  • 1/2 cup nut butter (eg. almond, macadamia, peanut, sunflower)
  • 1/4 tablespoon chopped walnuts
  • 1 raspberries (punnet)
  • 3 sprigs fresh mint
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    NutritionView More

    820Calories
    Sodium18% DV430mg
    Fat85% DV55g
    Protein59% DV30g
    Carbs19% DV58g
    Fiber36% DV9g
    Calories820Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium1040mg30%
    Protein30g59%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber9g36%
    Sugars38g76%
    Vitamin A20%
    Vitamin C30%
    Calcium80%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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