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November 20, 2012November 12, 2013chiamiablog
CHIA MIA8Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup Tahini (I find the dough is firmer if you refrigerate it first)
- 1 tsp. canela
- 2 Tbsp. cacao
- 2 Tbsp. LSA (or almond meal)
- 1 Tbsp. chia seeds
- 1 Tbsp. honey
- 15 berries (or nuts)
- desiccated coconut (for rolling the balls in)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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