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6Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (poached, click here for technique)
- 2 English muffins (split in half)
- 2 Tbsp. butter
- 4 oz. lox (Nova, or your favorite smoked salmon)
- 1/2 cup hollandaise sauce (click here for recipe)
- 4 sprigs fresh dill (for garnish, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1050mg44% |
| Potassium510mg15% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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