Nourishing Vegan Buddha Bowl

AS EASY AS APPLE PIE
21Ingredients
50Minutes
690Calories

Ingredients

US|METRIC
  • 140 grams wild rice (uncooked)
  • 1 sweet potato (large)
  • 1/4 tablespoon olive oil (to brush the potato)
  • 1 beetroot (medium, peeled and spiralized)
  • 2 handfuls kale leaves (lacinato)
  • 1/2 tablespoon olive oil (to massage the kale)
  • 50 grams red cabbage (shredded)
  • 1 avocado (sliced)
  • 400 grams chickpeas (drained, rinsed and pat dry)
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon salt
  • 55 grams tahini
  • 2 tablespoons lemon juice
  • 1 garlic clove (small, minced)
  • 3 tablespoons water
  • 1/4 teaspoon salt
  • 1/2 tablespoon hemp seeds
  • 1/2 tablespoon pumpkin seeds
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    NutritionView More

    690Calories
    Sodium36% DV870mg
    Fat46% DV30g
    Protein41% DV21g
    Carbs31% DV93g
    Fiber72% DV18g
    Calories690Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium870mg36%
    Potassium1250mg36%
    Protein21g41%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber18g72%
    Sugars7g14%
    Vitamin A210%
    Vitamin C90%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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