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Nourishing Mango Passion Fruit Smoothie
BLISSFUL BASIL6Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 mango (large, peeled, pitted, and diced, about 1 1/2 cups diced mango)
- 1 cup ice cubes (to cool)
- 1/2 cup passion fruit purée (thawed frozen or fresh, /pulp*)
- 1/2 cup filtered water (or coconut water)
- 2 medjool dates (soft, sticky, pitted)
- 1 Tbsp. fresh lime juice
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NutritionView More
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180Calories
Sodium
Carbs
Fiber
Potassium
| Calories180Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium440mg13% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars41g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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