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Nourishing Breakfast Smoothie
WHOLESOME NORDIC LIVING8Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 bananas (medium fresh )
- 2 bananas (medium frozen)
- 2 cups frozen strawberries
- 1/2 cup quick oats
- 1 Tbsp. chia seeds
- 1 lime (juiced)
- 2 inches ginger root (peeled)
- 3 cups water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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