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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. spinach (baby or regular)
- 2 garlic cloves (minced and divided)
- 2 Tbsp. olive oil (not extra virgin)
- salt
- 10.6 oz. yogurt (tubs very thick, drained, such as whole-milk Total Fage Greek Yogurt)
- dried mint (don’t use fresh)
- 1 handful walnuts (crushed)
- extra virgin olive oil (Your best)
- 1/2 lemon (or to taste, optional)
- lavash
- whole wheat pita bread
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium290mg12% |
| Potassium570mg16% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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