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Not-Your-Mama's Corn Casserole
EVERYDAY DIABETIC RECIPES6Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 egg
- 2 Tbsp. margarine (melted)
- 1/2 cup fat free sour cream
- 8.5 oz. corn muffin mix
- 15.25 oz. corn (no-salt-added, drained)
- 14.75 oz. cream-style corn (no-salt-added)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat1g |
| Cholesterol55mg18% |
| Sodium1090mg45% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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