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Not Your Average Salads and White Wine Sangria
THE VEGGIELOGUES23Ingredients
55Minutes
930Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cucumbers (thinly sliced with a mandolin or steady hands)
- 1/4 cup apple cider vinegar
- 1 tsp. sugar
- salt
- pepper (to taste)
- 4 cans peas (black-eyed, drained and rinsed)
- 6 oz. cheese (mozarella, cut into 1/2 inch cubes)
- 8 sticks celery (large, chopped into 1/4 inch sections)
- handfuls cherry tomatoes (cut in half)
- 1/2 white onion (chopped)
- 2 Tbsp. fresh basil (finely chopped)
- 1/2 tsp. dried oregano
- salt
- pepper (to taste)
- 2 btl. dry white wine (such as pinot grigio or chardonnay)
- 1 liter club soda
- 1/2 cup granulated sugar
- 1/2 cup hot water
- 5 sprigs mint (de-stemmed and rinsed thoroughly)
- 1/2 pt. raspberries
- 1/2 pt. blueberries
- 1/2 pt. blackberries
- 2 nectarines (sliced)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories930Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol45mg15% |
Sodium750mg31% |
Potassium1780mg51% |
Protein28g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate110g37% |
Dietary Fiber24g96% |
Sugars65g |
Vitamin A60% |
Vitamin C220% |
Calcium50% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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