Not Yo' Mama's Italian Style Pork Chops Recipe | Yummly
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Not Yo' Mama's Italian Style Pork Chops

FOOD.COM
13Ingredients
4Hours
440Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons olive oil
  • 4 pork chops (about 2 pounds total)
  • 1 green bell pepper, sliced
  • 1 yellow onion (sliced)
  • 13.75 ounces artichoke hearts (drained, chopped if desired)
  • 15 ounces tomato sauce
  • 1 1/2 teaspoons italian seasoning (or a combination of oregano, marjoram, and basil, with a pinch of sage)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon brown sugar
  • salt (to taste)
  • ground black pepper (fresh, to taste)
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    NutritionView More

    440Calories
    Sodium44% DV1050mg
    Fat25% DV16g
    Protein76% DV39g
    Carbs12% DV35g
    Fiber52% DV13g
    Calories440Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol80mg27%
    Sodium1050mg44%
    Potassium1490mg43%
    Protein39g76%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber13g52%
    Sugars16g32%
    Vitamin A20%
    Vitamin C60%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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