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Ingredients
US|METRIC
4 SERVINGS
- 1 can refried beans (15 ounce)
- 1 cup fire roasted diced tomatoes
- 1 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. cumin
- 1/2 tsp. salt
- 1 cup sour cream
- 1 cup corn
- 8 oz. pepper jack cheese
- 1/2 cup bell peppers (finely diced)
- 1 cup avocado (diced, one large)
- blue corn tortilla chips (Food Should Taste Good)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1250mg52% |
| Potassium1030mg29% |
| Protein24g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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