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Ingredients
US|METRIC
12 SERVINGS
- 5 cups old-fashioned rolled oats
- 2 cups coconut chips
- 1 cup wheat germ
- 1 cup wheat bran
- 1 cup flax seed meal
- 1/2 tsp. sea salt
- 1 cup demerara sugar
- 1/2 cup water
- 1/2 cup sunflower oil
- 1 Tbsp. vanilla
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium320mg9% |
| Protein12g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber13g52% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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