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Adrian Embree: "Turned out really well. The chicken, sauce, lettu…" Read More
24Ingredients
90Minutes
610Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. fresh oregano (chopped)
- 1/2 tsp. ground coriander
- 3 garlic cloves (roughly chopped)
- 1/4 cup extra-virgin olive oil
- kosher salt
- freshly ground black pepper
- 2 lb. boneless skinless chicken breasts
- 1 Tbsp. canola oil
- 2 Tbsp. butter
- 1/2 tsp. turmeric
- 1/4 tsp. ground cumin
- 1 1/2 cups basmati rice
- 2 1/2 cups chicken broth
- 1/2 cup lowfat mayonnaise
- 1/2 cup plain greek yogurt (fat-free)
- 1 Tbsp. sugar
- 2 Tbsp. white wine vinegar
- 1 tsp. fresh lemon juice
- 1/4 cup fresh flat leaf parsley (chopped)
- 1 lettuce heart (Romaine, chopped)
- 1 large tomato (chopped)
- hot sauce
- naan (optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium600mg25% |
| Potassium870mg25% |
| Protein39g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Adrian Embree 5 years ago
Turned out really well. The chicken, sauce, lettuce, and tomato work really well together. I substituted cauliflower rice (stupid diet) and went heavy on the Greek yogurt cut back the mayo for the sauce. It was awesome. Will make again.