Northern Style Skinny Enchiladas

INSTANT LOSS
13Ingredients
50Minutes
340Calories

Ingredients

US|METRIC
  • 7 corn tortillas (GMO free/organic, torn into silver dollar sized pieces)
  • 1/2 cup greek yogurt (or Sour Cream)
  • 1/2 cup salsa (Jalapeño, we use Mrs. Renfro's)
  • 8 ounces chicken breast (shredded)
  • 1 cup black beans (rinsed and drained)
  • 2 zucchinis (small, cubed into bite sized pieces)
  • 2 tablespoons taco seasoning
  • 1/4 cup green onion (diced +some for sprinkling)
  • 1 cup mozzarella cheese (optional)
  • 1 roma tomato (diced, optional)
  • 1/2 pound baby spinach (optional)
  • 1 avocado (diced, optional)
  • 1/4 cup cilantro (diced, optional)
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    NutritionView More

    340Calories
    Sodium27% DV650mg
    Fat22% DV14g
    Protein45% DV23g
    Carbs11% DV34g
    Fiber40% DV10g
    Calories340Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol50mg17%
    Sodium650mg27%
    Potassium1180mg34%
    Protein23g45%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A100%
    Vitamin C60%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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