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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. skinless chicken breasts (cut into small to medium pieces)
- 4 slices ginger
- 5 cloves garlic
- 2 Tbsp. chilli powder
- 1/2 Tbsp. turmeric powder
- 2 Tbsp. extra virgin olive oil
- 1 1/2 tsp. salt
- 2 Tbsp. coconut oil
- 3 Tbsp. water
- 1 tsp. white sesame seeds (or black, crushed and pounded)
- 1 tsp. cumin seeds (crushed and pounded)
- 1 tsp. coriander seeds (or ground coriander, crushed and pounded)
- 5 peppercorns (crushed and pounded)
- 1 tsp. red pepper flakes (dried)
- 1 inch canela (stick)
- 3 garlic cloves (minced)
- 1/2 tsp. ground turmeric
- 2 Tbsp. extra virgin olive oil
- 1 tsp. sea salt
- 1 tsp. garlic (minced)
- 1 tsp. red pepper flakes (dried)
- 3 bay leaves
- 1 medium onion (chopped fine)
- 3/4 cup diced tomato
- 1 Tbsp. cilantro leaves (coarsely chopped)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1650mg69% |
| Potassium750mg21% |
| Protein26g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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