North African chicken tagine

Name: North African chicken tagine
Total time: 1 h 40 min
Yield: 4
Ingredients: 2 chicken breasts large, skin on; 4 chicken thighs bone in and skin on; 2 tablespoons olive oil olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…; 1 1/4 cups shallots peeled Shallot shal-lotRelated to the onion, as opposed to being a younger version of it, shallots grow in cluster…; 2 garlic cloves sliced; 1 5/8 inches ginger piece, grated Ginger jin-jerMainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the…; 1 teaspoon cumin seeds lightly crushed; 1 teaspoon coriander seeds lightly crushed Coriander seed kor-ee-and-er seedThe small, creamy brown seeds of the coriander plant give…; 2 cinnamon sticks small; 1 pinch saffron saffron threads, sah-fronThe stigma of a type of crocus, saffron threads have a pungent and distinctive aroma and flav…; 1 teaspoon ground ginger; chilli pinch crushed dried chilli, chill-eePart of the capsicum family, chillies come in scores of varieties and colours, from green…; 7/8 pound butternut squash peeled, cut into chunks; 2 1/8 cups chicken stock; 1 clear honey rounded tbsp; 2 tablespoons chopped coriander roughly

BBC GOOD FOOD

16Ingredients

100Minutes

830Calories

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Ingredients

US|METRIC

4 SERVINGS

2 chicken breasts (large, skin on)

4 chicken thighs (bone in and skin on)

2 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)

200 grams shallots (peeled Shallot shal-lotRelated to the onion, as opposed to being a younger version of it, shallots grow in clusters at…)

2 garlic cloves (sliced)

4 cms ginger (piece, grated Ginger jin-jerMainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…)

1 tsp. cumin seeds (lightly crushed)

1 tsp. coriander seeds (lightly crushed Coriander seed kor-ee-and-er seedThe small, creamy brown seeds of the coriander plant give dishes a warm, aromatic and slightly…)

2 cinnamon sticks (small)

1 pinch saffron (saffron threads, sah-fronThe stigma of a type of crocus, saffron threads have a pungent and distinctive aroma and flavour…)

1 tsp. ground ginger

chilli (pinch crushed dried chilli, chill-eePart of the capsicum family, chillies come in scores of varieties and colours, from green…)

375 grams butternut squash (peeled, cut into chunks)

500 mL chicken stock

1 clear honey (rounded tbsp)

2 Tbsp. chopped coriander (roughly)

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NutritionView More

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830Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories830Calories from Fat410

% DAILY VALUE

Total Fat46g71%

Saturated Fat11g55%

Trans Fat

Cholesterol270mg90%

Sodium500mg21%

Potassium1540mg44%

Protein70g

Calories from Fat410

% DAILY VALUE

Total Carbohydrate31g10%

Dietary Fiber2g8%

Sugars9g

Vitamin A220%

Vitamin C50%

Calcium10%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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North African chicken tagine

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