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North African Turkey Meatball and Butternut Squash Tagine
CHEF TIMES TWO21Ingredients
90Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. EVOO
- 1 1/2 lb. ground turkey
- 1/4 cup panko bread crumbs
- 2 eggs
- 1 tsp. ground coriander
- 2 tsp. ground cumin
- 2 tsp. canela
- 1 tsp. turmeric
- 1 Tbsp. honey
- 1/2 tsp. cayenne pepper
- 1 yellow onion (medium, diced)
- 2 cloves garlic (roughly chopped)
- 1 red bell pepper (diced)
- 1/3 cup white wine
- 2 Tbsp. tomato paste
- 1 can diced tomatoes
- 2 cups butternut squash (diced)
- 1/3 cup golden raisins
- 1/4 cup cilantro
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol240mg80% |
Sodium470mg20% |
Potassium1150mg33% |
Protein35g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber6g24% |
Sugars17g |
Vitamin A180% |
Vitamin C110% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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