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North African Spicy Shakshuka
THE HOME COOK'S KITCHEN22Ingredients
60Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef ground
- 1 tsp. cumin (ground)
- 1/2 tsp. paprika (ground)
- 1 tsp. harissa (ground)
- 2 garlic cloves (crushed or finely chopped)
- 2 eggs
- 1 cup panko breadcrumbs
- 1/2 lemon
- 1 Tbsp. olive oil
- 1 brown onion (yellow/, finely diced)
- 3 garlic cloves (crushed or finely diced)
- 2 tsp. cumin (ground)
- 1/2 tsp. paprika (ground)
- 1 tsp. harissa (ground)
- 1 1/2 cups beef stock
- 1/2 cup couscous (Israeli/pear)
- 1 Tbsp. tomato paste
- 14.5 oz. diced tomatoes
- 4 eggs (optional)
- parsley (for garnish, optional)
- 1/2 lemon (for garnish, optional)
- 2 oz. goat cheese (for garnish, optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat13g65% |
| Trans Fat1g |
| Cholesterol410mg137% |
| Sodium530mg22% |
| Potassium1090mg31% |
| Protein44g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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