North African Pressure Cooker Lamb Shanks Recipe | Yummly

North African Pressure Cooker Lamb Shanks

BEYOND MERE SUSTENANCE(1)
Brenda S.: "Splendid recipe. My picky husband raved. I will d…" Read More
15Ingredients
60Minutes
210Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 2 lamb shanks (typically 16 to 24 ounces each)
  • 1 onion (minced)
  • 1 teaspoon garlic (minced)
  • 2 teaspoons ground cumin
  • 1/2 teaspoon ground allspice
  • 2 teaspoons smoked paprika (I like hot)
  • 1 cup broth (or stock chicken or beef)
  • 1 can diced tomatoes
  • 2 tablespoons harissa
  • 1/2 lemon
  • 1 teaspoon sea salt
  • black pepper
  • yogurt
  • fresh mint
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium19% DV460mg
    Fat20% DV13g
    Protein33% DV17g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol60mg20%
    Sodium460mg19%
    Potassium340mg10%
    Protein17g33%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brenda S. a year ago
    Splendid recipe. My picky husband raved. I will definitely make this again. I reduced the harissa a bit as mine was extremely hot. I served it with a simple couscous with a little ras el hanout and ground cumin.

    PlanShop