North African Meatballs with California Prunes and Pine Nuts Recipe | Yummly

North African Meatballs With California Prunes and Pine Nuts

HEALTHY. DELICIOUS.
16Ingredients
45Minutes
570Calories
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Ingredients

US|METRIC
  • 1/2 pound lean ground beef
  • 1/2 pound ground pork
  • 1 egg (beaten)
  • 1 cup seasoned bread crumbs (Italian, can use gluten-free)
  • 4 cloves garlic (minced, divided)
  • 1 yellow onion (minced, divided)
  • 1 tablespoon italian seasoning
  • 2 tablespoons avocado oil (or olive oil)
  • 1/2 cup dry white wine
  • 2 cups chicken stock
  • 10 prunes (quartered)
  • 1 lemon (juiced)
  • 1/8 cup pine nuts
  • 1 handful chopped parsley
  • plain greek yogurt
  • lemon wedges
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    NutritionView More

    570Calories
    Sodium19% DV450mg
    Fat43% DV28g
    Protein61% DV31g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories570Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol130mg43%
    Sodium450mg19%
    Potassium940mg27%
    Protein31g61%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars15g30%
    Vitamin A20%
    Vitamin C90%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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