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North African Meatballs With California Prunes and Pine Nuts
HEALTHY. DELICIOUS.16Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. lean ground beef
- 1/2 lb. ground pork
- 1 egg (beaten)
- 1 cup seasoned bread crumbs (Italian, can use gluten-free)
- 4 cloves garlic (minced, divided)
- 1 yellow onion (minced, divided)
- 1 Tbsp. italian seasoning
- 2 Tbsp. avocado oil (or olive oil)
- 1/2 cup dry white wine
- 2 cups chicken stock
- 10 prunes (quartered)
- 1 lemon (juiced)
- 1/8 cup pine nuts
- 1 handful chopped parsley
- plain greek yogurt (optional)
- lemon wedges (optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium450mg19% |
| Potassium940mg27% |
| Protein31g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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