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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. rapeseed oil (or olive oil Rapeseed oilIf you want a light alternative to other cooking oils, rapeseed is a great choice and has…)
- 600 grams pork shoulder (or pork cheeks, fat and sinew trimmed, cut into chunky pieces Pork paw-kOne of the most versatile types of meat, pork is economical, tender if cooked correctly, and…)
- 1 onion (large, chopped Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 2 carrots (cut into chunky pieces Carrot ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…)
- 2 celery sticks (cut into chunky pieces)
- 200 grams bacon lardons (pack smoked)
- 250 mL cider
- apple
- 1 fruits
- 2 apples
- 1 chicken (chicken stock cube, chik-enChicken's many plus points - its versatility, as well as the ease and speed with which it…)
- 1 bay leaf
- 4 thyme sprigs (plus extra to serve, optional)
- 140 grams crème fraîche
- 2 Tbsp. Dijon mustard (plus extra to serve, optional)
- 2 tsp. cornflour (optional)
- mashed potato
- greens
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories950Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol365mg122% |
Sodium570mg24% |
Potassium1960mg56% |
Protein109g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber6g24% |
Sugars27g |
Vitamin A120% |
Vitamin C35% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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