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8Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. nopalitos (nopales prickly pear cactus paddles that have been stripped of spines, cleaned, and chopped)
- olive oil
- 2 cloves garlic (minced)
- 1/2 red onion (roughly chopped)
- 1 jalapeño pepper (stem and seeds removed, chopped)
- 1 tomato (medium, roughly chopped)
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium490mg14% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Karen A. 8 years ago
Yes I modified the recipe. I don't eat garlic so I used cilantro & yellow onions due to availability * it taste great!