Noodles With Seafood And Dried Scallops

GOODFOOD
12Ingredients
70Minutes
430Calories

Ingredients

US|METRIC
  • 4 dried scallops
  • 12 prawns (shrimp)
  • 200 grams squid tubes
  • 400 grams thin rice stick noodles
  • 1 tablespoon oil
  • 2 tablespoons ginger (shredded)
  • 2 spring onions (scallions, thinly sliced)
  • 150 grams chinese cabbage (wom bok, finely shredded)
  • 1 cup chicken stock
  • 2 tablespoons light soy sauce
  • 2 tablespoons chinese rice wine
  • 1 teaspoon roasted sesame oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    430Calories
    Sodium25% DV610mg
    Fat9% DV6g
    Protein41% DV21g
    Carbs23% DV70g
    Fiber4% DV<1g
    Calories430Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol140mg47%
    Sodium610mg25%
    Potassium420mg12%
    Protein21g41%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A4%
    Vitamin C35%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop