Noodle Salad over Tuna Steaks

EAT SMARTER(1)
15Ingredients
50Minutes
660Calories

Ingredients

US|METRIC
  • 5 pikes
  • 1 red pepper
  • 6 scallion
  • 2 tablespoons soy sauce
  • 1 tablespoon chili sauce
  • 1 teaspoon lime zest
  • 4 tablespoons lime juice
  • 1 tablespoon honey (melted)
  • 2 teaspoons sesame oil
  • 5 tablespoons olive oil
  • salt
  • 3 tablespoons sesame seeds
  • 4 tuna steak (approximately 145 g)
  • 4 tablespoons oil
  • 1 teaspoon peppercorns (coarsely ground, multi-colored)
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    NutritionView More

    660Calories
    Sodium33% DV780mg
    Fat71% DV46g
    Protein94% DV48g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories660Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol75mg25%
    Sodium780mg33%
    Potassium720mg21%
    Protein48g94%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A110%
    Vitamin C80%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Bonnie 10 months ago
    Very easy and tasty but my husband didn’t like it very much,so I will probably not make it again. I really thought it was good and tasty. Sorry

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