Noodle Casserole with Cuttlefish and Peas Recipe | Yummly

Noodle Casserole with Cuttlefish and Peas

KOOKING
10Ingredients
40Minutes
460Calories
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Description

The wonderful part about Noodle Casserole with Cuttlefish and Peas is that it is versatile and hearty. It is a wonderful base for any dish and the texture adds so much to a meal. This recipe for Noodle Casserole with Cuttlefish and Peas is rich and flavorful. If you are searching for a fish dish that is creamy, packed with nutrients and has a hearty flavor, then try this meal. We hope you and your loved ones enjoy it as much as we do.

Ingredients

US|METRIC
  • 1 onion (small)
  • extra-virgin olive oil
  • 1 cuttlefish ("dirty")
  • 100 grams peas
  • 2 garlic cloves (shaved)
  • white wine (A splash of)
  • 100 grams peeled prawns
  • salt
  • pepper
  • 350 grams noodles
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    Directions

    1. Ask the fish store to clean the cuttlefish and save the sauce. The sauce is what gives this dish its flavor.
    2. Chop onion finely and fry in pan over medium heat with extra virgin olive oil.
    3. When it is browned, add the chopped cuttlefish and fry.
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    NutritionView More

    460Calories
    Sodium10% DV230mg
    Fat14% DV9g
    Protein35% DV18g
    Carbs24% DV71g
    Fiber20% DV5g
    Calories460Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol100mg33%
    Sodium230mg10%
    Potassium440mg13%
    Protein18g35%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A6%
    Vitamin C20%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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