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Noodle Casserole with Cuttlefish and Peas
KOOKINGDescription
The wonderful part about Noodle Casserole with Cuttlefish and Peas is that it is versatile and hearty. It is a wonderful base for any dish and the texture adds so much to a meal. This recipe for Noodle Casserole with Cuttlefish and Peas is rich and flavorful. If you are searching for a fish dish that is creamy, packed with nutrients and has a hearty flavor, then try this meal. We hope you and your loved ones enjoy it as much as we do.
Ingredients
Directions
- Ask the fish store to clean the cuttlefish and save the sauce. The sauce is what gives this dish its flavor.
- Chop onion finely and fry in pan over medium heat with extra virgin olive oil.
- When it is browned, add the chopped cuttlefish and fry.
NutritionView More
| Calories460Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium230mg10% |
| Potassium440mg13% |
| Protein18g35% |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber5g20% |
| Sugars5g10% |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.