Non-Dairy Cocoa-Date Smoothie Recipe | Yummly

Non-Dairy Cocoa-Date Smoothie

BARD VALLEY NATURAL DELIGHTS
6Ingredients
5Minutes
260Calories
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Ingredients

US|METRIC
  • 1 cup almond milk (vanilla-flavored)
  • 2 bananas (ripe, sliced and frozen)
  • 9 medjool dates (Natural Delights, pitted and chopped)
  • 1 tablespoon unsweetened cocoa powder
  • 1/4 teaspoon grated orange zest (finely)
  • 1/2 cup ice cubes
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    NutritionView More

    260Calories
    Sodium3% DV65mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs19% DV56g
    Fiber28% DV7g
    Calories260Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium860mg25%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber7g28%
    Sugars39g78%
    Vitamin A10%
    Vitamin C30%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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