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Non-Dairy Cocoa-Date Smoothie
BARD VALLEY NATURAL DELIGHTS6Ingredients
5Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup almond milk (vanilla-flavored)
- 2 bananas (ripe, sliced and frozen)
- 9 medjool dates (Natural Delights, pitted and chopped)
- 1 Tbsp. unsweetened cocoa powder
- 1/4 tsp. grated orange zest (finely)
- 1/2 cup ice cubes
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium860mg25% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars39g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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