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Low Calorie, Non Alcoholic Fruit Cake
MY SPICY KITCHEN16Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. dried cranberries (chopped)
- 3 Tbsp. dried blueberries (chopped)
- 3 Tbsp. dried apricots (chopped)
- 3 Tbsp. dried pineapple (chopped)
- 9 Tbsp. apple juice (or Brandy, check note)
- 2 cups whole wheat flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. ground cinnamon
- 1/4 tsp. salt
- 1 Tbsp. unsalted butter (melted)
- 1 large egg (room temperature)
- 2 tsp. vanilla extract
- 1/2 cup plain nonfat Greek yogurt
- 2 Tbsp. molasses
- 1/2 cup maple syrup (or substitute Honey)
- 1/2 cup nonfat milk
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol60mg20% |
Sodium410mg17% |
Potassium680mg19% |
Protein12g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate98g33% |
Dietary Fiber8g32% |
Sugars46g |
Vitamin A8% |
Vitamin C2% |
Calcium30% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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