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Nomato Sauce (AIP Nightshade-Free Marinara)
GRASS FED SALSA14Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 medium onion
- 3 celery (ribs)
- 3 carrots
- 1 beet
- 1/2 cup pumpkin puree
- 2 cloves garlic
- 1/4 cup fresh basil leaves (optional)
- 1 1/2 cups bone broth (can substitute water)
- 10 pitted kalamata olives (optional)
- 1 1/2 tsp. sea salt
- 1 1/2 tsp. herb (Garlic, Primal Palate Blend from the Everyday AIP spice blends pack, optional, can substitute granulated garlic and dried parsley to taste)
- 1/2 juice (a lemon, optional)
- 1 Tbsp. nutritional yeast (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1260mg53% |
| Potassium710mg20% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A260% |
| Vitamin C35% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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