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Ingredients
US|METRIC
4 SERVINGS
- 4 fillets mackerel
- 1 cucumber (large)
- 12 spring onions (Scallions)
- 4 Tbsp. soy sauce
- 3 Tbsp. sesame oil
- 1 Tbsp. mirin
- 6 cloves garlic
- black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1230mg51% |
| Potassium1260mg36% |
| Protein43g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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