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Ingredients
US|METRIC
4 SERVINGS
- 200 grams lentils (50% mung and 50% red lentils)
- 1/2 onion
- 1 tsp. Garam Masala
- 1 tsp. mild curry powder
- 1 tsp. turmeric
- 1 liter vegetable stock
- 2 large carrots
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1020mg43% |
| Potassium640mg18% |
| Protein14g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber17g68% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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